Welcome!
I am Jess, The Child Sleep Specialist.
I transform the lives of sleep deprived parents through building
TRUST, CONNECTION AND CONFIDENCE.
Using my "Gently does it" method and with my support,
we can eliminate all of your sleep battles without the use of any outdated, harsh methods.
Simply focusing on your child and exactly what they need to have a positive relationship with sleep.
FREE Downloads straight to your inbox
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The 5 main causes for
early morning wakes
How to improve
separation anxiety and
parent preference
Simple steps to get
your child sleeping
through the night
The programs I offer
Prices are in GBP, I work with families worldwide so if you require a different currency please email me: [email protected]
Top Secrets
My ultimate one to one
support program for 3 months
In depth questionnaire
Bespoke written sleep program
Hour long one to one video call
4 weeks one to one Whatsapp support
My expert eyes analysing every detail to get you to that end goal
Access to my Membership support sessions for 3 months
Access to my library of mini videos answering the most frequently asked questions
Nap Transitions program to keep you on track long term
The total value of this program is £1,005 but you get it for:
£550
or
x3 monthly payments of £190
Sleep Secrets Club
My easy to follow, pre recorded video modules
Including access to weekly support for 3 months
Detailed questionnaire
Bespoke written sleep program
Pre recorded Video lessons to watch in your own time
Access to my Membership, group support sessions twice a week for 3 months
Nap Transitions program to keep you on track long term
Lifetime access to all the modules to revisit any time
The total value of this program is £445 but you get it for:
£250
or
x3 monthly payments of £97
Membership
Have a sleep specialist in your corner all month long
8 live group support sessions a month (twice a week)
Ongoing guidance and advice
Regular guest speakers
Access to my library of mini videos answering the most frequently asked questions
Cancel any time
£35 per month
45 minute support call
One to one
support phone call
Suitable for families needing
support with small changes
£160
Nap Transitions program
Feel completely prepared and confident around every nap transition as your child grows and develops.
£120
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Toddler sleep
masterclass
Purchase the recording of my "game changing" advice covering all the common toddler sleep battles
£25
troubleshooting masterclass
An interactive sleep masterclass plus a personalised analysis of your current situation
£12
Say goodbye to nightmare naps masterclass
Lets get you feeling confident around naps!
£7
STILL NOT SURE?
Frequently Asked Questions
I completely understand that the bond you have with your child is the most important thing to protect. Working on sleep should never mean you have to sacrifice that connection.
Do you use Cry it out or Controlled Crying methods?
No! there is absolutely no need to use any form of cry it out methods. We need your child to feel fully safe and secure to fall asleep happily and independently. We want them to absolutely love going to bed. If we leave them to cry, that breaks that trust, that doesn't provide them with the security, comfort or reassurance they need in order to sleep well.
I feed / rock / cuddle to sleep - Will your method work for my child?
Yes! Everyone starts somewhere, no matter what your Childs sleep association is, my programs are designed to gently back away from your current sleep associations and build trust and confidence around sleep, always working up to independent settling. We make tiny, subtle changes and work through the steps at a pace that works for you, purely focusing on your child. Independence grows with confidence. We aren't expecting them to do anything by themselves from day one.
How long will it take to see results?
After the first conversation with me you will feel more confident, encouraged and reassured that your dream end goal is totally in reach and much closer than you think. Once you start working on my program, you should see significant improvements within the first few days. This is because you have the knowledge and understanding to back the steps, you feel in control and have the support from me. Everyone will reach their end goal at different rates based on the age of your child, your starting point and your mindset and willingness to trust the process and follow the advice given. Everyone can achieve their end goal and most achieve it much sooner than they expect. We focus on sustainable progress, rather than a quick fix.
What age can you help from?
My programs are designed to be suitable from 4 months old, I personally suggest waiting until at least this age to start working on a full sleep program. I currently work with children up to the age of 6 years old.
Do I need to have a clear schedule to purely focus on sleep?
No. There is absolutely no point being tied to the house, work on the perfect routine, perfect environment and then when life starts up again, it all come tumbling down. Embrace the chaos of day to day life. You do not want to be tied to the house, you do not need to do every nap at home, you shouldn't avoid plans. The whole point is we make sleep easy, practical and realistic for you to enjoy every day. School runs, play dates, baby groups, even holidays can all continue as you work on sleep.
What happens if my child is teething or unwell during the program?
These things happen, if they are poorly and not feeling themselves, we base it on them. We can completely relax things, give them all the love and comfort they need, we can pause the program if needed and simply pick it back up when they are feeling better. We are always working with them, not fighting against them.
What if I have tried everything already?
That is often when families get the best results, because you finally have a personalised plan, designed for you specifically. Plus getting the support from me, who is dedicated to see you achieve the results you are looking for rather than getting stuck sifting through so much conflicting advice based on averages alone.
I offer a free, no obligation, telephone consultation to
discuss your little ones sleep and I can provide you with clear understanding as to WHY your are having some sleep battles and what we can do to transform sleep for your family without the use of ANY controlled crying.
To book in your free call, use the link below
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Prefer to have all my support
offerings listed in one place?
Fill out this form to receive an email with the full
breakdown of my programs and how much they cost.
Prices are in GBP, if you need this information in a different currency, please email [email protected]
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